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Mindfulness para regular emociones

04/09/201701/12/2019 • Leticia Lafuente López

https://miriadax.net/web/mindfulness-para-regular-emociones-programa-inteligencia-emocional-plena-4-edicion/inicio

En este curso aprenderás nociones básicas sobre Inteligencia Emocional y Atención Plena, y cómo, la práctica regular de la Atención Plena puede favorecer el desarrollo de las habilidades emocionales.

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