Primeros pasos en la práctica del Mindfulness

https://www.tutellus.com/ocio-y-vida/relax-y-bienestar/primeros-pasos-en-la-practica-del-mindfulness-9593

Con este vídeo curso tendrás la oportunidad de introducirse en los fundamentos del Mindfulness, que es una práctica que se basa en la atención y conciencia plena.

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